30 Caribbean-Inspired Recipes That'll Take You on a Tropical Escape (2024)

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30 Caribbean-Inspired Recipes That'll Take You on a Tropical Escape (1)

ByAnnamarie Higley

Taste of Home's Editorial Process

Updated: Jul. 17, 2023

    Bring the fare of everyone's favorite tropical hotspot into your own kitchen with these easy Caribbean recipes, including lunches, dinners and desserts.

    1/30

    Cuban Sliders

    These wonderful little rolls are baked until lightly toasted and the cheese melts. The leftover King’s Hawaiian ham sliders keep really well in the fridge, and they make a lovely cold snack. Followers of my blog, houseofyumm.com, go nuts for these! —Serene Herrera, Dallas, Texas

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    2/30

    Easy Caribbean Chicken

    This is a very simple recipe that uses easy-to-find ingredients. Serve with some steamed vegetables for a complete meal. Use cubes of pork or even shrimp instead of the chicken. —Courtney Stultz, Weir, Kansas

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    For a traditional Sunday supper, finish the meal with one of these Jamaican desserts.

    3/30

    Caribbean Wontons

    I first served these fresh and fruity treats as an appetizer at a summer luau. My family and friends now enjoy them as a dessert for occasions throughout the year.—Melissa Birdsong, Gilbert, South Carolina

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    4/30

    Caribbean Potato Soup

    My bright and hearty soup features an unusual blend of ingredients, including okra, kale and black-eyed peas. No kale on hand? Use spinach instead. —Crystal Jo Bruns, Iliff, Colorado

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    5/30

    Mama's Puerto Rican Chicken

    My mom has a vast repertoire of recipes, and this extra-crispy, spiced-up chicken is the best one of the bunch. We love it served with a side of traditional red beans and rice. —Edwin Robles, Milwaukee, Wisconsin

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    6/30

    Taste of Home

    Caribbean Coconut Rum Cake

    My take on a traditional Jamaican recipe, this moist cake packs a rum punch. You may wish to card your guests before serving. The longer the rum soaks in, the better—overnight is best. —Jenn Hall, Collingswood, New Jersey

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    7/30

    Roast Beef Caribbean Style

    This recipe took first place in the 2011 South Dakota Beef Cook-Off. Cooking the roast uncovered for the first 30 minutes gives it a crusty exterior similar to barbecued brisket, and the flavorful sauce adds just a hint of heat. —Susan Patrick Watertown, SD

    8/30

    Easy Cuban Picadillo

    My girlfriend gave me this delicious recipe years ago. I’ve made it ever since for family and friends, and they all love it. My daughter loves to take leftovers to school for lunch the next day. —Marie Wielgus, Wayne, New Jersey

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    9/30

    Cuban Panini

    Out of all the panini recipes I make, this is my favorite. The Cuban sandwich is a twist on the old ham and cheese, usually with ham, Swiss, pickles, condiments and sometimes, as in this hearty version, smoked turkey. —Janet Sanders, Pine Mountain, Georgia

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    10/30

    Jamaican-Style Beef Stew

    This delicious stew makes a hearty supper with a lighter touch. The leaner cut of meat, herbs and seasonings and fresh vegetables make it so flavorful, you'll want another bowl! —James Hayes, Ridgecrest, California

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    11/30

    Taste of Home

    Caribbean Bread Pudding

    A completely unexpected dessert from the slow cooker, my bread pudding is loaded with wonderful tropical flavors. I like to garnish it with a slice of fresh pineapple, whipped cream and a cherry—just like a pina colada! —Elizabeth Doss, California City, California

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    12/30

    Jamaican Jerk Pork Chops

    These sweet, spicy chops can be thrown together in minutes but definitely don’t taste like it. Serve it with a side of jasmine rice and you’ll feel like you’re on a tropical vacation. —Allison Ulrich, Frisco, Texas

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    13/30

    Jamaican Salmon with Coconut Cream Sauce

    We try to eat salmon a lot because it's so healthy, and I love thinking of new ways to make it different and delicious. This dazzler is easy and is my go-to meal for company. —Joni Hilton, Rocklin, California

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    14/30

    Taste of Home

    Chicken-Stuffed Cubanelle Peppers

    Here's a different take on traditional stuffed peppers. I substituted chicken for the beef and used Cubanelle peppers in place of the green peppers that are usually featured in such a dish. —Ron Burlingame, Canton, Ohio

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    15/30

    Taste of Home

    I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. —Lauren Katz, Ashburn, Virginia

    16/30

    Jamaican Chocolate Cookies with Caramel Creme

    I made these for an office party cookie contest—not a crumb was left on the platter! —Noelle Myers, Grand Forks, North Dakota

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    17/30

    Jamaican Ham and Bean Soup

    "Island vacation in a bowl” might be the best way to describe this hearty soup. A splash of lime juice and a hint of jerk seasoning add tropical taste. —Mary Lou Timpson, Colorado City, Arizona

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    18/30

    Caribbean Jerk Chicken

    Get ready to rock the grill with this wonderfully fragrant, spicy chicken. The bold marinade includes hints of cinnamon, cayenne and thyme. We like to think of this dish as “chicken with attitude." —Judy Kamalieh, Nebraska City, Nebraska

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    19/30

    Taste of Home

    Cuban-Style Pork Chops

    These are like Cuban sandwiches without the bread, so they’re a bit more elegant. Let your family customize the chops with pickles, mustard and other condiments. —Erica Allen, Tuckerton, New Jersey

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    20/30

    Taste of Home

    Caribbean Chicken Stir-Fry

    Fruit co*cktail in stir-fry? You might be surprised by how good this dish is. It's a promising go-to option when time's tight. —Jeanne Holt, Mendota Heights, Minnesota

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    21/30

    Taste of Home

    Slow-Cooked Caribbean Pot Roast

    This dish is definitely a year-round recipe. Sweet potatoes, orange zest and baking cocoa are my surprise ingredients. —Jenn Tidwell, Fair Oaks, California

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    22/30

    Agua de Jamaica

    This agua de Jamaica is an iced tea made from hibiscus, which is tart and deep red like cranberry juice. Add rum if you like. —Adan Franco, Milwaukee, Wisconsin

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    23/30

    Caribbean Chipotle Pork Sliders

    Our favorite pulled pork sliders combine the heat of chipotle peppers with a cool tropical coleslaw. The robust flavors make these a big hit with guests. —Kadija Bridgewater, Boca Raton, Florida

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    24/30

    Caribbean Curried Chicken

    Having grown up in the Virgin Islands, I've eaten my fair share of authentic curried chicken. This recipe hits the mark with big, bold flavors. It's delicious served over rice. —Sharon Gibson, Hendersonville, North Carolina

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    25/30

    Taste of Home

    Cuban Pork Wraps

    Hot and juicy pork in tortillas may remind you of a Cuban sandwich with ham and cheese. We always include the pickles, of course. —Aimee Bachmann, Bellevue, WA

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    26/30

    Taste of Home

    Caribbean Chips with Apricot Salsa

    With their subtle sweetness, these well-seasoned chips are equally delicious as an appetizer or alongside a savory meal. They'll be a welcome change of pace for your family's taste buds. —Taste of Home Test Kitchen, Milwaukee, Wisconsin

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    27/30

    28/30

    Pork Roast Cubano

    It takes me just minutes to prepare this recipe, and the slow cooker does the rest of the work! It's a one-dish meal that's real comfort food for my family. —Roxanne Chan, Albany, California

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    29/30

    Caribbean Chicken Stew

    I lived with a family from the West Indies for a while and enjoyed watching them cook. I lightened up this Caribbean chicken stew by leaving out the oil and sugar, removing the skin from the chicken and using chicken sausage. It's just as good. —Joanne Iovino, Kings Park, New York

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    30/30

    Caribbean Grilled Ribeyes

    I made this mind-blowing steak with my father-in-law in mind. He loved it, and so did everyone else. You can serve it as part of all types of meals, but it's especially good alongside seafood. —De'Lawrence Reed, Durham, North Carolina

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    Originally Published: June 09, 2021

    Author

    Annamarie Higley

    As Taste of Home's product testing manager, Annamarie leads the sourcing and testing of the products you see recommended on our websites. She's passionate about ensuring your money is spent on quality items that perform better than their competitors and will help you maintain a happy, efficient home.

    Read More

    30 Caribbean-Inspired Recipes That'll Take You on a Tropical Escape (30)

    30 Caribbean-Inspired Recipes That'll Take You on a Tropical Escape (2024)

    FAQs

    What food to serve at a Caribbean themed party? ›

    Every Caribbean-themed party needs great food. Treat your guests to a delectable array of traditional Caribbean dishes. Serve jerk chicken or pork with rice and peas. Add sweetness with fried plantains and include fresh seafood options like fish or shrimp.

    What is the number 1 food in the Caribbean? ›

    1. Jerk Chicken – Jamaica. Although you can find Jerk-style cooking all over the Caribbean, it's actually native to Jamaica, where meat is dry-rubbed or wet marinated with a very hot spice mixture called Jamaican jerk spice. It's traditionally applied to pork and chicken, but any meat or fish can be used.

    What are 4 native foods to the Caribbean? ›

    Corn, cassava, chayote, beans, peanuts, guava, pineapple, and hot peppers (e.g. Scotch Bonnet peppers) are all native to the Caribbean. Other fruits that grow in the Caribbean include lesser-known fruits like naseberry, passion fruit, jackfruit, and soursop.

    What are 6 Caribbean foods? ›

    Food guide

    It is divided into the six Caribbean food groups: staples, vegetables, fruits, legumes, foods from animals and fats and oils; and surrounded by images of people doing physical activity.

    What are two typical Caribbean dishes? ›

    10 Iconic Caribbean Dishes You've Got To Try at Least Once
    • Bahamas: Conch Fritters.
    • Antigua and Barbuda: Fungee and Pepperpot.
    • Puerto Rico: Mofongo.
    • Dominican Republic: La Bandera.
    • St Lucia: Creole Bread.
    • St Kitts & Nevis: Stewed Salt Fish with Dumplings, Spicy Plantains, and Breadfruit.
    • Jamaica: Jerk Chicken.
    Jun 30, 2020

    Who make the best Caribbean food? ›

    Jamaica must come to mind when you think of the best Caribbean island for food. Its jerk chicken, patties, and ackee with saltfish practically define Caribbean cuisine. Jamaica is known for its jerk spices.

    What is unique about Caribbean food? ›

    The most important ingredients in Caribbean food are rice, plantains, beans, cassava, cilantro, coriander, bell pepper, chickpeas, tomatoes, sweet potatoes, and coconut. This unique blend of ingredients creates a flavor that is distinctly different from any other type of food.

    What is the national dish of St Lucia? ›

    The signature meal you should have in Saint Lucia is green figs and salt fish, the island's national dish. Locals boil unripe bananas and then add salt-cured boiled or flaked cod. It's a hearty dish made with various herbs and spices.

    What did Native Americans eat in the Caribbean? ›

    There were three tribes of Natives that lived in the Caribbean islands before the arrival of settlers. These tribes were the Arawak, the Carib, and the Taino. These tribes enjoyed daily diets of primarily fruits and vegetables, including yams, guavas, papaya, and cassava.

    Which island has the best food in the Caribbean? ›

    Best Caribbean Island for Foodies
    • Barbados. Barbados is often titled as the culinary capital of the Caribbean, and with good reason. ...
    • Grenada. Grenada, known as the “Spice Isle,” is in the southeastern Caribbean. ...
    • Jamaica. ...
    • Puerto Rico.

    What is the national dish of the Bahamas? ›

    Seafood is a staple in the Bahamas. Conch, a large tropical mollusk (sea snail) with firm, white flesh, is the national dish of the Bahamas. Conch can be prepared in a number of ways: served raw with lime juice, raw vegetables and even fruit called conch salad.

    What are common Jamaican dishes? ›

    The 8 best Jamaican foods to try
    • Ackee and saltfish. Considered to be the national dish of Jamaica, ackee and saltfish is popular with both locals and tourists alike. ...
    • Fried breadfruit. ...
    • Goat curry. ...
    • Jerk chicken. ...
    • Jamaican beef patty. ...
    • Bammy. ...
    • Escovitch fish. ...
    • Mannish water.

    What are 2 popular cooking methods of the Caribbean? ›

    NOT all Caribbean cuisine is spicy. Grilling, BBQ and Roasting is a very popular cooking technique. Regardless of how hot the climate is, the Caribbean cooking includes many soups and stews. While bananas and plantains might look alike, their taste, texture, and uses in cooking are completely different.

    What vegetables are popular in the Caribbean? ›

    Whether you're a seasoned chef or a home cook, Dasheen Leaf is a great addition to any recipe.
    • OKRA. Okra, also known as Ladies Fingers, is a healthy and nutritious vegetable that can be enjoyed both raw and cooked. ...
    • GREEN FIG (PLANTAIN) ...
    • MACE.

    What is Caribbean style food? ›

    Caribbean cuisine is diverse, reflecting the rich cultural influences of the region's history, including African, Indigenous, European, Indian, and Asian flavors.

    What are the five Caribbean food groups? ›

    The Caribbean Food Groups include Staples, Legumes, Foods from Animals, Vegetables, Fruits and Fats and Oils. Vegetables are a good source of nutrients such as vitamin C, beta carotene (vitamin A), calcium and iron.

    How to host a Caribbean party? ›

    Choosing Your Venue
    1. Arrange an Outdoor Venue. If feasible, consider hosting your event at an outdoor venue where guests can spread out, congregate, and enjoy some sunshine! ...
    2. Secure a Well-Lit Indoor Venue. ...
    3. A Day-to-Night Transition. ...
    4. Hire a Solo Pannist. ...
    5. Hire a Steel Band. ...
    6. Hire a Reggae Band. ...
    7. Add a DJ. ...
    8. Tropical Drinks.
    Oct 13, 2023

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