Nigel Slater’s recipes for mussels, and for figs with tapenade | Food (2024)

Nigel Slater recipes

Courgettes and sumptuous seafood, and an olive paste you can eat anytime at all

Nigel Slater

Sun 10 Oct 2021 10.30 BST

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Much of the cooking in this kitchen is about dinner, or lunch perhaps, but it can also be about small delights, too – good things to eat before the main meal of the day or just for the fun of it.

On the table this week was a fragrant paste of green olives and preserved artichokes that we spread on slices cut from a herb loaf, and another of minted ricotta for eating with fruit. The latter was simple – the white, fresh cheese stirred through with chopped mint and parsley leaves and – for crunch – finely chopped, ice-crisp radishes. Something to pile into the open mouths of ripe, casually torn figs or a crisp new season’s pear.

I value recipes like these for their adaptability, but also for the fact that they are a step away from the everyday task of making something to eat. The addictive olive paste – I could eat it at any time of day – could also make a dressing for freshly cooked pappardelle or for spreading on to grilled lamb cutlets. The ricotta is also a stuffing for flatbread (I warm the slippers of dough on the griddle) or for dressing a salad of chicory, walnuts and crisp new season’s Worcester apples. You could use it as a spread, too, on rye bread, perhaps with curls of smoked trout.

I made a light main dish this week, too: a casual lunch of thinly sliced courgettes marinated in lemon and olive oil, capers and parsley, then tossed with tiny orange mussels fresh from the steamer. There isn’t really a mussel season as such, but my thoughts turn towards plump, sweet shellfish the moment summer is over. Prawns would have been a good fit here as well, or perhaps some clams or even rings of squid, their edges blackened from a few minutes over a scorching grill.

Mussels, courgettes and parsley

Leaving the thinnest shavings of courgette in the dressing – olive oil, lemon and capers – for half an hour will soften them. A little longer will not hurt. You could, if you wish, cook them instead. Pile the thin slices of courgette into a steamer or colander and place over a pan of boiling water for 5-8 minutes until tender. Alternatively, toss them in a pan with a splash of olive oil over a moderate heat until the courgettes are tender and translucent. Serves 2

courgettes 600g
parsley leaves a good handful
olive oil 3 tbsp
capers 1 tbsp
mussels 500g
white vermouth a splash

Wipe the courgettes, then use a vegetable peeler to take long shavings from them and drop them into a mixing bowl. Discard the seedy central core. Roughly chop the parsley leaves – you can leave them whole if they are small and tender – then add to the courgettes with the olive oil and capers. Season lightly with salt and pepper and set aside somewhere cool for a good half hour.

Scrub the mussels, remove any beards and check for broken or cracked shells. Discard any mussels that fail to close immediately when tapped on the side of the sink.

Put the mussels in a large deep pan over a moderate heat, pour in the vermouth and cover tightly with a lid. Cook for 2 or 3 minutes until the mussel shells have opened. Remove immediately from the heat, then pull the mussels from their shells. Drop the mussels into the courgettes and toss the ingredients gently together.

Serve on plates or in shallow bowls.

Figs with green olive artichoke tapenade

I have taken to keeping a jar of this aromatic, pale green paste in the fridge, stored in a screw-top jar. I use plain, stoned green olives here, but it is also worth trying with olives that have been marinated in lemon oil. (You can often find them at the deli counter.) The artichoke and olive tapenade will keep for several days, tightly covered, a little longer still if the surface is covered with olive oil. It makes a good dressing for pasta, too, though most of mine is spread in generous waves on to warm oatcakes or chewy sourdough baguettes. Enough for 4

For the tapenade:
artichokes 200g, bottled in oil
green olives 50g, stoned
parsley leaves 7g
lemon ½
olive oil 80ml

For the ricotta:
ricotta 200g
radishes 5
parsley leaves 5g
mint leaves 5g

To serve:
olive or rosemary bread or sourdough 8 small slices
figs 12 medium to large, ripe

Using a food processor, reduce the artichokes, green olives and parsley leaves to a coarse paste, adding the lemon juice and olive oil, and a grinding of black pepper as you go. Using a rubber spatula, transfer to a small serving bowl and refrigerate.

Put the ricotta in a mixing bowl. Finely chop the radishes, parsley leaves and mint and stir into the ricotta, slowly and carefully, with a little salt and black pepper. Set aside in the fridge until needed.

Toast the olive or rosemary bread (sourdough is good if you can’t find herb or olive breads), then serve with the olive paste and radish ricotta. Tear the figs open and place on a platter or board.

We aim to publish recipes for fish rated as sustainable by the Marine Conservation Society’s Good Fish Guide

Follow Nigel on Twitter @NigelSlater

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Nigel Slater’s recipes for mussels, and for figs with tapenade | Food (2024)

FAQs

How to cook supermarket mussels? ›

Bring the pan to the boil and add the mussels, and cover with the lid. Cook on a medium high heat for 2 minutes, shaking occasionally. Remove the lid from the pan, most of the mussels should have opened, if not, return the lid and cook for a further 30 seconds.

How long should mussels be cooked? ›

Add the mussels to the pot and cover with the lid. Keep temperature to high. Cooking will take 5 to 7 minutes depending on the strength of heat, how much liquid you use, and the amount of mussels.

Should mussels be soaked before cooking? ›

Soak the mussels in cold salted water for about 20 minutes. This will help to remove any sand or grit that may be inside the mussels. To do this, mix 1/4 cup of sea salt with 4 cups of cold water in a large bowl. Add the mussels and let them soak for 20 minutes.

How do you know mussels is fully cooked? ›

It's easy to tell when the mussels are cooked: when the mussels are finished cooking, their shells open up. So, keep an eye on the mussels, remove them from heat when their shells open up, and use the following as a guide for cooking times: 1-lb to 2-lbs: Steam 4-5 minutes. 2-lbs to 5-lbs: Steam 5-6 minutes.

What has to be removed from mussels before cooking? ›

How Should Fresh Mussels Be Handled Stored and Cooked? Mussels should be scrubbed with a stiff brush or coarse sponge and rinsed with cold water to remove any debris. Beards can be removed or left attached. Mussels in the shell should be refrigerated between 32o and 45 o F.

How do you cook store bought frozen mussels? ›

Steam frozen mussels still in the shell for three or four minutes in a covered saucepan over medium-high heat with butter, garlic, and a tablespoon of extra virgin olive oil, then reduce the heat and simmer for a few minutes longer. The shells should open; discard any that remain closed.

Should you soak mussels in salt or fresh water? ›

Alternatively, soak the mussels in plain water. Saltwater helps preserve mussels, but they're unlikely to die in fresh water when soaked for a short time. Most mussels are farm-raised and are often cleaned before you buy them. However, it doesn't hurt to soak them to remove any remaining debris.

Do I need to open mussels before cooking? ›

Myth: Mussels have gone bad if they are open before cooking. Fact: Mussels that are open before cooking are most likely still alive. Give them a tap either with your finger or on the side of a bowl and wait for the shell to close up. If the shell does not close after tapping, then discard.

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