Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (2024)

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Beef Pot Pie tops a warm, flavourful filling of comforting tender, stewed meat and vegetables with a crisp, flakey gluten free pie crust. It's a real crowd pleaser.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (1)

This is what I serve when I'm expecting a large number of dinner guests, especially when there are children involved.

Can you make Beef Pot Pie ahead of time?

This is not a quick dinner. Rather, it's a great make-ahead meal. While the recipe takes time to prepare, there isn't a whole lot of hands-on time required. Mostly, it's simmering, cooling, and baking.

I love a recipe that allows me to do lots of prep work ahead of time when I'm entertaining. You can cook the meat pie filling and mix up the crust a day or two ahead and chill each separately overnight. Then, they're both nice and cold when you roll out the crust and place it on top. A cold pie popped into a hot oven develops a nice flakey crust.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (2)

I got my original recipe from an issue of Canadian Living magazine decades ago. It was double in size and not gluten free, so I've made a number of changes over the years. If you would like to double this recipe to its original size, you can simply click on the number of servings on the recipe itself and make the adjustment.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (3)

Gluten Free Pie Crust

This recipe showcases my favourite gluten free pie crust. It's as good or better than any regular wheat crust! The crust recipe will make more than enough for this pot pie, but it freezes well. Simply form the extra dough into crust-sized balls. Wrap them well, and store them in an airtight container in the freezer for up to a few months. When you're ready to make another pie, simply remove the amount of pastry that you'll be needing and place it in the refrigerator to thaw the day before.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (5)

What goes with Beef Pot Pie?

Gluten Free Pumpkin Cheesecake would be an excellent dessert accompaniment, especially for an autumn dinner, as it's also made the day ahead.

A fresh green garden salad would be perfect on the side. With the ingredients washed and prepped ahead of time, it can be ready to assemble at the last minute. Then you can have your dishwasher all cleaned out and be relaxed to enjoy your company.

Cooking and Baking Utensil

A stovetop-to-oven Dutch oven such as an enamelled cast iron pot is perfect for this recipe. If you don't have one, start the stew out on the stovetop. Then transfer it to a large casserole for baking.

How to Make Beef Pot Pie from Scratch

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (6)
Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (7)

Combine the beef and chickpea flour in a large bowl.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (8)

Toss them together to coat the beef evenly.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (9)

Brown the beef in batches.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (11)

Add the vegetables.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (12)

Simmer until soft. Then cool.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (13)

Top the cooled filling with pie crust.

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Brush with egg.

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (15)

Bake until golden.

Can you freeze it?

Yes, you can freeze beef pot pie. Leftovers freeze well in an airtight container. If you want to freeze the whole thing before serving, I would recommend not brushing with egg or baking it before freezing. Once the filling has cooled and you've added the pastry topper, wrap it in plastic and foil and freeze.

How to Reheat It

Leftover beef pot pie will reheat well in a covered casserole dish in the microwave or in the oven at 300 degrees F.

If you haven't baked and served it yet, thaw the pie at least partially. Brush on the beaten egg. Then, bake it as usual. If it hadn't completely thawed, it will need to bake a little longer than the recipe indicates.

Recipe

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (16)

Beef Pot Pie

This is make-ahead comfort food that's perfect for entertaining.

4.80 from 10 votes

Print Pin Rate

Course: Main Dish

Cuisine: American

Keyword: beef, dairy free, gluten free, pot pie

Prep Time: 15 minutes minutes

Cook Time: 2 hours hours 45 minutes minutes

Cooling Time: 2 hours hours

Total Time: 5 hours hours

Servings: 8 people

Calories: 619kcal

Author: Cathy

Equipment

  • Enamelled cast iron Dutch oven

Ingredients

  • 2 pounds stewing beef
  • ¼ cup chickpea flour
  • 2 tablespoons avocado oil
  • 1 ½ cups beef stock
  • 1 cup tomato sauce
  • ¾ cup brewed coffee
  • 2 teaspoons dried oregano
  • ½ teaspoon fine sea salt
  • ½ teaspoon dried thyme
  • ¼ teaspoon ground black pepper
  • 1 ½ pounds potatoes, scrubbed or peeled and cut into 1-inch chunks
  • 1 pound carrots, scrubbed or peeled and cut into 1-inch chunks
  • 3 medium cooking onions, quartered
  • 1 ½ cup frozen green beans
  • gluten free pastry for a single-crust pie
  • 1 egg

US Customary - Metric

Instructions

  • In a large bowl, toss the beef cubes with chickpea flour.

  • Heat half of the oil in a Dutch oven over medium-high heat. Brown the floured meat in batches, adding remaining oil as necessary.

  • Return all the beef to the pan. Add stock, tomato sauce, coffee, oregano, salt, thyme, and pepper. Bring to a boil. Reduce heat and simmer for 1 hour.

  • Add vegetables and simmer for another hour or until potatoes and carrots are tender. Remove from heat and allow to cool. (Make ahead: Cover and refrigerate for up to two days.)

  • Preheat oven to 400°F.

  • Stir green beans into the beef pie filling.

  • Cover with gluten free pie crust, leaving about ½-inch overhang. Fold the edges under, and pinch pastry to the edges all the way around.

  • Beat the egg and brush it over the top of the crust.

  • Poke a few vent holes into the crust. Bake in the centre of the oven for 45 minutes or until hot and bubbly and pastry is golden.

Notes

The filling and pastry can each be made up to a couple days ahead and assembled just before baking.

If you have one pot that is safe for both stovetop and oven, it's great for this recipe. Otherwise, start the filling on the stovetop and transfer it to an oven-safe casserole dish for baking.

Nutrition

Serving: 1serving | Calories: 619kcal | Carbohydrates: 41g | Protein: 27g | Fat: 39g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 116mg | Sodium: 691mg | Potassium: 1214mg | Fiber: 6g | Sugar: 8g | Vitamin A: 9798IU | Vitamin C: 29mg | Calcium: 92mg | Iron: 5mg

Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (17)

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Beef Pot Pie Recipe (Gluten Free) - Cathy's Gluten Free (2024)

FAQs

Can you get gluten free meat pies? ›

Gluten Free Bakehouse Chunky Aussie Beef Pies are made with 100% Australian beef in a rich gravy encased in our premium gluten free pastry. No artificial flavours or colours, just good honest ingredients.

How long does it take to cook a frozen pot pie? ›

Frozen Pot Pie Cooking Instructions
  1. Preheat oven to 400 degrees.
  2. Remove your pot pie from its plastic package and leave it in the aluminum tin.
  3. Place pot pie on cookie sheet and place on lowest rack in your oven.
  4. Bake for 55 to 65 minutes (baking time varies based on oven variations)

How many calories in a piece of beef stew pie? ›

1 piece: 459 calories, 23g fat (11g saturated fat), 82mg cholesterol, 844mg sodium, 41g carbohydrate (3g sugars, 3g fiber), 22g protein.

What happened to Banquet Pot Pies? ›

On October 11, 2007, food manufacturer Con-Agra asked stores to pull its Banquet and generic brand chicken and turkey pot pies due to 152 cases of salmonella poisoning in 31 states being linked to the consumption of Con-Agra pot pies, with 20 people hospitalized.

Does Trader Joe's have gluten free pie? ›

Rich, dense, and buttery, Trader Joe's Gluten Free Pie Crust comes already formed in its very own tin, so all you have to do is bake it, allow it to cool, and fill it with whatever mouth-watering filling you desire.

Why is my gluten free pie crust so hard? ›

Too much water makes pie crusts tough, ESPECIALLY gluten-free crusts. An extra tablespoon or two can make your crust rock hard. Try to use the least amount of water listed.

Is it better to cook pot pie frozen or thawed? ›

When you're ready to bake it, don't let it thaw. Immediately put it into a oven preheated to 400 degrees F for about 15 minutes and then lower the oven temperature to 350 degrees F and bake for another 35–40 minutes. I always make pies ahead of time and stick it in the freezer when I have a dinner party.

Is it better to freeze pot pies cooked or uncooked? ›

We suggest freezing your chicken pot pie filling unbaked. You can pre-cook it and then freeze and then re-bake to reheat, but if you do that, you may want to under-bake your pie crust just a little before you freeze.

Are frozen pot pies healthy? ›

A bad chicken pot pie is worse for you than one made with good, fresh ingredients. The frozen ones tend to be high in fat and sodium. There's nothing inherently unhealthy in a chicken pot pie, it's basically chicken stew in a crust. If you're watching your carbs you can just skip the crust.

Are beef pies healthy? ›

Sadly, they're not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Why is beef stew so high in calories? ›

Most stews and roasts include potatoes. Though it's technically a vegetable, this starchy food contains a large number of carbohydrates and is high in calories. If you skip the potatoes and stick to some leaner vegetable options, such as carrots and celery, you'll have a healthier dish overall.

How many calories in a boiled egg? ›

A hard-boiled egg provides only about 77 calories, besides 5 grams of fat and a very small amount of carbohydrates. Eggs are a great source of lean protein, plus eggs are one of the few foods that contain all the amino acids, meaning they're a complete source of protein.

What happened to Mrs Smith's pies? ›

In May 1996, after a deal to sell the unit to ConAgra fell through, Smucker sold it to Flowers Foods. In 2003, the brand was purchased by the Schwan Food Company. The Mrs. Smith's Pies plant in Pottstown, Pennsylvania served as a landmark and significant employer for the better part of the twentieth century.

Who owns 420 pies? ›

Patties Foods

Are Beefy's pies gluten free? ›

Beefy's Gluten Free Signature Steak Pie has been awarded 'Winner – AUSTRALIA'S BEST GLUTEN FREE PIE. Our other creations have received awards too including our Gluten Free Steak, Bacon and Cheese Pie and our Gluten Free Gourmet Sausage Roll.

Is Marie Callender's beef shepherd's pie gluten free? ›

Is Marie Callender's shepherd's pie gluten free? Yes, Marie Callender's reports that the company's frozen Shepard's pie is gluten free. The product does contain dairy and corn ingredients.

Are any of the meat substitutes gluten free? ›

Most of the 'fake meat' products are soy or pea protein based, but there are also loads of veggie based products out there. Unfortunately for coeliacs/those who avoid gluten, a lot of the meat alternatives on the market contain wheat.

Does Pillsbury have a gluten free pie crust? ›

Gluten Free Classic Pie Crust - Pillsbury Baking.

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