10 Healthy Popsicle Recipes To Keep You Cool All Summer (2024)

Try any one of these 10 delicious and healthy popsicle recipes that are dairy free, gluten free, and vegan. Perfect for cooling down during the summer and hot weather!

10 Healthy Popsicle Recipes To Keep You Cool All Summer (1)photo via Choosing Chia

We’ve had some really nice weather here lately and everyone seems to be slowly falling into summer mode as school reaches its year end and all the outdoor farmer’s markets and festivals are beginning. I’m soaking it all in. We’ve already had a couple backyard dinner parties and I’ve started taking Hemsley to the outdoor pools which she absolutely loves. They say “the apple doesn’t fall far from the tree”, and it’s definitely true. Hemsley is showing more and more traits similar to her mama including her stubbornness (lol!), persistence, and serious love for all things warm, sunny, and summer.

Hemsley in her toddler stage has definitely developed a love for fruit, sweets, and “dessert” (which is usually coconut yogurt topped with fresh berries and maple syrup). Because the summer season always comes with delicious cold treats like ice cream, popsicles, and blended delights I’ve been looking up some tasty, healthier (and dairy free) options for her, and me of course. I recently shared a roundup of healthy dairy free ice cream recipes and today I’m sharing 10 healthy popsicles recipes to try this summer.

10 Healthy Popsicle Recipes To Keep You Cool All Summer (2)

The Best Popsicle Molds:

One question that often comes along with popsicle recipes is about popsicle molds. What are the best popsicle molds? There are lots out there and many different styles and for your average, run-of-the-mill fruit popsicle you can go with a simple plastic popsicle mold like this one, which is practical and does the trick. But for my ultimate pick, I prefer a silicone model as the “best popsicle mold” because the popsicles can be removed much easier from the mold rather than having to wait for your popsicle to melt a little before releasing like you would with a plastic mold. If you want to get fancy or do mini popsicles that have a more round shape you can try a smaller silicone mold like this one or one with fun shapes like these. Silicone is also more durable and environmentally friendly than plastic.

The Healthy Popsicle Recipes:

Let’s get into it shall we? Here are the 10 best healthy popsicle recipes I’ve pulled from the blog and the rest of the blogosphere!

10 Healthy Popsicle Recipes To Keep You Cool All Summer (3)

Vegan Sunshine Pops from Well and Full

These bright and beautiful popsicles are made mainly from peaches, pineapple, and lemon, and sneak in an anti-inflammatory ingredient, turmeric!

10 Healthy Popsicle Recipes To Keep You Cool All Summer (4)

Vegan Banoffee Ice Cream Pops from Feasting on Fruit

These delicious and healthy popsicles contain a delicious combination of vegan banana ice cream and a homemade healthy “toffee”.

10 Healthy Popsicle Recipes To Keep You Cool All Summer (5)

from NITK

From the blog archives, these healthier creamsicle pops contain a cashew ice cream with cherries and the perfect dark chocolate drizzle.

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Raspberry Coconut Creamsicles from Choosing Chia

This bright and dreamy creamy popsicles are dairy free and vegan and contain a perfect blend of coconut milk, coconut yogurt, and fresh raspberries.

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Orange Dreamsicle Popsicles from Under the Willow Tree

These bright and sunny popsicle recipe is super easy with just five basic ingredients including coconut milk, orange juice, and pure maple syrup.

10 Healthy Popsicle Recipes To Keep You Cool All Summer (8)

from NITK

Another fave from the archives (Lauren Conrad shared them on her Pinterest page!), these creamy popsicles are made with coconut cream, matcha, and honey and are dipped in a dairy free “white chocolate”!

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Dairy Free Black Forest Popsicles from The Artful Desperado

If this photo doesn’t make you instantly drool I don’t know what will. Dairy free chocolate cherry popsicle goodness right here.

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Watermelon Popsicles from The Plant Riot

These gorgeous little healthy popsicles make me happy. Aren’t they just the cutest? Made with watermelon, coconut, kiwi, and mint, there’s a whole lot of goodness here!

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from NITK

The classic flavour of peanut butter and jelly combined in a tasty, vegan, super simple and healthy popsicle recipe. Yes, please!

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Grapefruit and Peach Cream Popsicles from Monika Hibbs

Another gorgeous little fruit popsicle recipe, this one from Monika Hibbs is a must-make. She gives two variations to the recipe, grapefruit and coconut cream, or peaches and cream. I’ll take one of each please!

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Chocolate Almond Sea Salt Ice Cream Pops from Feasting On Fruit

Another must-make from Natalie of Feasting on Fruit, these fudgy chocolate almond ice cream popsicles are totally drool worthy and surprisingly healthy.

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Coconut Cream Popsicles with Vanilla and Rum from The Modern Proper

Last, but definitely not least, these adult-only coconut popsicles from the Modern Proper sneak in a little dash of malibu rum for fun combined with vanilla bean and pineapple juice. On a hot summer Friday night I’d totally be down for these!

I hope you enjoyed this delicious list of must-make healthy popsicle recipes for the summer season. Do you make your own version of healthier popsicles? I’d love to hear about it in the comments! Also, be sure to pin the photo below to save this post for later and of course, share the love!

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10 Healthy Popsicle Recipes To Keep You Cool All Summer (2024)

FAQs

How long are homemade frozen popsicles good for? ›

Store. These homemade popsicles can be stored in the freezer for 2-3 months in an airtight container. Enjoy frozen.

How to make homemade popsicles creamy not icy? ›

These can be blended with fruit or other ingredients like peanut butter, Nutella, cocoa powder, or dark chocolate. If you're not using frozen fruit to make a creamy popsicle, you'll use ice to thicken the base. Always add a tablespoon of cornstarch to cream-based popsicles to make them creamy and not icy!

How unhealthy is a popsicle? ›

"Popsicles might seem like a healthy alternative to other summer treats that are much higher in calories. But many popsicles are loaded with sugar and additives that can negatively impact your health, especially if you're eating them on a regular basis," says Kim Yawitz, RD, a registered dietitian and gym owner in St.

Are popsicles healthier than ice cream? ›

Popsicles are mostly sugar and water, with no nutrients and no fat. Ice cream is mostly sugar and either milk or cream. It has nutritional value, but also contain fat. Ounce for ounce, ice cream has more calories than a popsicle.

Will popsicles stay cold in a cooler? ›

Although it's usually enough to add ice to the bottom of the cooler and directly over top of the popsicles, there's no such thing as taking extra precautions against melting. To keep frozen treats especially frigid, simply increase the amount of contact area between popsicle and ice.

Will dry ice keep popsicles frozen in a cooler? ›

It is recommended to have dry ice at the bottom and top of your perishables, whether frozen food or the fruits of a hunting expedition. Due to its extremely low temperature, dry ice will freeze the food it comes into direct contact with. This will ensure your perishables stay frozen without thawing.

How do you keep popsicles cold without a freezer? ›

Keep popsicles cold all day long by putting them in an insulated waterbottle with ice! #lifehack #beachvibes. MOM HACK AT THE BEACH: sand free zone When I've done this hack in the past I used a queen sized fitted sheet and put beach bags/coolers in the corners.

Why are my yogurt popsicles icy? ›

Yogurt: It's important to use a nice thick, strained yogurt for these yogurt popsicles, like Greek yogurt. Regular yogurt has too much water in it, which will make your popsicles icy rather than creamy.

Why do you put cornstarch in popsicles? ›

“If you're making a cream-based popsicle, add in a few teaspoons of cornstarch to keep the popsicle from becoming too icy and to give it a creamy texture,” Passante says.

What makes popsicles softer than ice? ›

The pectin makes the pops smoother, less icy, and softer to bite. With just a little bit of sugar plus a lemon juice and citric acid to make the flavors even brighter, you have yourself one perfect summer treat.

What is a good substitute for popsicle molds? ›

Those small canelé molds, mini brioche tins, and mini muffin tins you have stashed in the kitchen are good for a lot more than just baking. Any kind of small baking tin can double as a good DIY popsicle mold.

Does Dollar Tree have popsicle molds? ›

A favorite warm-weather snack is popsicles... and we have the perfect molds to help you create your own chilly treats.

What can I use instead of popsicle sticks for popsicles? ›

Plastic spoons - Plastic spoons make great popsicle sticks. The utensil's spoon end is what goes into the popsicle liquid, and you hold the popsicle from the plastic handle. Toothpicks - Because toothpicks are small, they are best used for mini popsicles, such as those made in an ice cube tray.

Are ice popsicles healthy? ›

Because these frozen treats are mostly liquid, they can help you meet your daily hydration goals. But commercially made ice pops often offer little more than water, the occasional artificial food dye, and a whole lot of sugar, which is usually the first or second ingredient listed.

Why do doctors recommend popsicles? ›

Cold, sweet treats such as popsicles, ice cream, and Jello can meet a few needs during the recovery process. They can help reduce body temperature as well as provide much-needed hydration. The ingredients also coat and soothe irritated tissue in the mouth and throat as well.

Why are popsicles healthy? ›

Great option for essential nutrients and energy when experiencing poor appetite, nausea, or mouth pain. Certain popsicles can be loaded in antioxidants, fresh fruits, and natural ingredients. Consider store brand options such as Outshine, Goodpop, and Halo Top.

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